Howlite
 
Howlite is a calming stone that can support one to overcome insomnia. Eliminates uncontrolled anger, frustration, and rage. Howlite absorbs negative energy and its calming qualities are thought to also help reduce insomnia as it relieves and unburdens an overactive mind. Qualities of the stone also includes sparking creativity and calm communication. Howlite has beeen recognized to connect a person with a more mindful lifestyle, and it is said to help with guidance through living with a calm perspective.  It can be placed under a pillow or it can be used as an elixer, and sipped before going to bed. Helping you resolve all those sticky emotions and angry charges that can lead to anxiety makes Howlite an amazing helper when trying to clear anxiety from your mind. If thoughts are keeping you up late at night, tuck this stone beneath your pillow and drift away. The stone prepares the mind to recieve wisdom and insights. It insists journeys out of body and can give information to understand past lives. held or placed on the third eye, in order to activate meditation and stillness. Howlite is best paired with other stones and crystals that can put your mind at ease and calm down strong emotions. The best stones and crystals to combine with Howlite are Rose Quartz, Blue Lace Agate, Amethyst, and Peridot. 
 
Chakra
Third Eye
 
Zodiac
Virgo